Dental Tips

Here Is Some Tips

1. Brush twice daily
— Morning & night using a soft toothbrush.

2. Use fluoride toothpaste
— Helps strengthen teeth and prevent cavities.

3. Don’t rush brushing
— Brush for 2 minutes each time.

4. Brush your tongue
— Removes bacteria & bad breath.

5. Floss once a day
— Cleans between teeth where brushes can’t reach.

6. Rinse after meals
— If you can’t brush, just rinse with water.